Rotator Cuff

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Hey, Thom, I mentioned I did my rotator cuff physical therapy in a pool. I might add that you literally do not hurt when you do the exercises with water up to your neck. I couldn't take the pain on the mats now that I know what water does. Plus, with the resistance, you really get a better workout. Have your therapist show you the water techniques and go to a gym, Y or backyard pool. Hope you get to feeling better soon.

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NC Linda
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When Eric Holder eventually steps down as Attorney General, he will leave behind a complicated legacy, some of it tragic, like his decision not to prosecute Wall Street after the financial crisis, and his all-out war on whistleblowers like Edward Snowden.

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