Rotator Cuff

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Hey, Thom, I mentioned I did my rotator cuff physical therapy in a pool. I might add that you literally do not hurt when you do the exercises with water up to your neck. I couldn't take the pain on the mats now that I know what water does. Plus, with the resistance, you really get a better workout. Have your therapist show you the water techniques and go to a gym, Y or backyard pool. Hope you get to feeling better soon.

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NC Linda
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Jul. 31, 2007 4:01 pm

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Earth's credit card has been maxed out!

If Earth's resources were a credit card, we have already maxed out our entire allocation for this year. The think thank Global Footprint Network announced that August 19th was “Earth Overshoot Day,” meaning that all the resources we use after that day exceed what our planet can produce in a single year.

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