Rotator Cuff

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Hey, Thom, I mentioned I did my rotator cuff physical therapy in a pool. I might add that you literally do not hurt when you do the exercises with water up to your neck. I couldn't take the pain on the mats now that I know what water does. Plus, with the resistance, you really get a better workout. Have your therapist show you the water techniques and go to a gym, Y or backyard pool. Hope you get to feeling better soon.

NC Linda's picture
NC Linda
Joined:
Jul. 31, 2007 4:01 pm

Currently Chatting

Should public radio program in the public interest?

NPR is supposed to be our national public radio, but they're barely covering climate issues that are in the public's interest.

Only one month ago, a national New York Times/CBS News poll found that half of all Americans think that global warming is already having a serious impact. Sixty percent of those surveyed even said that protecting our environment should be a priority “even at the risk of curbing economic growth.”

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