was listening to your lament about your shoulder and felt I might be able to offer a few ways to get some relief.

1. Don't get too loaded up on NSAID's. All these do is mask pain and add scar tissue to an injury if there is one.

2. Warm soak in a whirlpool preceded by a ice pack on the are that hurts worst. Idea is to flush out the bad stuff and that what this promotes. An hour is more than enough to do some good.

3. Massage by a well trained therapist can help get the range of motion back and maybe help to determine exctly what the issue is.

4. I see a Kinesiologist for an old back injury. these guys help to get your chi back in whack and help your muscles to forget old back habits and injuries. Good stuff but not cheap.

Let me know if any of these help...I have more tips.

Mike Healy

longtime listener


Add comment

Login or register to post comments

Latest Headlines

Obama to veto legislation on refugee screening

President Barack Obama would veto a Republican bill introduced in the wake of the Paris attacks to toughen the screening process for Syrian refugees

New York officials: No credible ISIS threat against city

There is no credible threat to New York City at this time, officials said

China denies torturing political prisoners

A Chinese delegation denied mistreatement of prisoners held in police stations and deaths in custody

Community Archive

Why the Kochs Really Embraced Criminal Justice Reform...

It looks like the Koch brothers have scammed us once again.

When news first came out that Charles and David Koch -- the Koch brothers -- were supporting criminal justice reform efforts in Congress, many of us thought, "Wow, they're actually doing something good for once."

And for good reason, too.